Cervical osteochondrosis- This is a disease in which a violation of nutrition or the gradual destruction of the cartilage tissue of the intervertebral discs and neck slices.
How do I easily wear your head on your shoulders?
If it is difficult for you to turn your head when your name is on the street, if your neck does not literally contain the word and only causes pain, it is time to check for osteochondrosis.
It is the cervix that is the most susceptible to injuries because it is the most mobile and at the same time has weak muscle corset. With small mobile swirls, the body creates a large load. And the spine itself is pretty tight. It can easily be pressed on it with every pressure.
Thousands of people feel the heavy in the back of their heads or tingling in their hands. And not suspected of the danger that they call such physiological manifestations with fatigue and a nearby cold. Many blood vessels and nerve ends are concentrated in the neck. In osteochondrosis, the vertebral artery is pressed, which delivers the diet of the cerebellum, an elongated brain and the back of the brain. As a result, the coordination of movements by a person fails, a loss of balance is possible, the eyesight falls, hearing deteriorates and sometimes this phenomenon leads to a stroke.
Fact. According to the WHO statistics, people between the ages of 30 and 40 suffer from cervix osteochondrosis. Doctors explain this trend with a mass acceptance of physical activity. And the prevalence of this disease in industrialized countries is equated with 60-80%.
Syndromes and symptoms of osteochondrosis
- Stenosis (narrowing of the syndrome of the vertebral canal): Press the vessels of the spinal cord of the hernia of the intervertebral discs, osteophytes (bone tissue growth) or thickened vertebral strap. As a result, the blood circulation in the affected area is disturbed. One person begins to feel limited, feels a noticeable pain in the cervical spine. Duminity and tingling are found in the upper and lower extremities
- Rook syndrome: Press the roots of the nerve roots of the nerves. This leads to headaches that are expressed in painful, burning or pulsating impulses, sometimes sensations resemble the symptoms of high blood pressure. With this syndrome, the sensitivity of the linguistic muscles can damage the sensitivity of the language muscles, a feeling of "constipation" of throat with lumps. Breathing becomes an interruption, a person suffers from snoring, he often seems, it seems to be inappropriate to "put" his nose too.
- Vail arteries syndrome: It is formed during compression (compression) of the vertebral artery. His main atellite is pulsating pain. Attacks can capture the parietal proportion, the area above the eyebrows, the temporal and occipital stocks.
- Cardial syndrome:It is similar to attacks by angina pectoris, but their duration is much larger. Pain is reflected in the diaphragm. For some people, this phenomenon is accompanied with increased blood pressure, arrhythmia.
The main causes for the development of the disease
- Malfunctions in the metabolism;
- Lifestyle with low motor activity;
- Hereditary disposition;
- Age -related ossification;
- Clamps in the muscles, as a result of which the attitude changes;
- Lack of liquid and vitamins in daily diet;
- A long stay in an unpleasant position that increases the pressure on the windows and spine;
- Obesity or overload on the spine based on paragraphs;
- All types of transferred spine injuries;
- Regular weightlifting;
- Autoimmune diseases (the process of self -destruction of the immune system) that lead to the degeneration of cartilage tissue;
- Stress, which leads to muscle cramps and a violation of blood flow against intervertebral discs;
- Settlement.
Diagnosis of cervical osteochondrosis
The start diagnosis of an "osteochondrosis of the cervix department for cervix" or only the cervix department can make a doctor during the first examination of the patient. The expert will determine:
- Type of a person's body;
- Attitude;
- Line of rotary processes;
- Cervical lateral contours and location angles of the shoulder blades;
- Localization of pain points and level of pain;
- The amplitude of the flexibility of the spine
- Muscle relief.
All of this together tell them exactly how the disease flows. In addition, the doctor will send to a number of exams:
- Digital radiography;
- CT (computer tomography);
- MRI (magnetic resonance imaging);
- Ultrasound topics of the main arteries of the brain: A special ultrasonic sensor determines the condition of the blood flow and the walls of blood vessels.
The treatment methodology for osteochondrosis of the cervical spine
The doctor helps to choose the most optimal solution for the problem. And it will offer a variety of treatment methods: medication in combination with physiotherapy or prescribed an operation that is economical for your body.
Conservative treatment- This is initially a drug therapy. It relieves pain, relieves muscle tension and extinguishes inflammation. For such purposes, non -steroid inflammatory medication (NSAIDS) and analgesics are prescribed. Chondroprotectors also fall into the recipe list to activate restoration processes in the cartilage tissue of the joint as well as in group B and external medication vitamins: gels and ointments with NSAIDS.
PhysiotherapySince its time, the nutrient medium of the cartilage tissue of the intervertebral disc has been saturated and contributes to the regeneration of cartilage. The doctor also notes exercises for therapeutic gymnastics - to strengthen the muscle corset and develop the flexibility of the band apparatus. You can carry out an introductory lesson with you so that you can do exercises correctly.
Surgical treatmentIt is appropriate if medicines and physical effects cannot be submitted. He is granted when the patient has a catastrophic catastrophic spine canal. The operational intervention is called anterior cervical disk. The surgeon immobilizes the affected spine segment and removes the band fire hernia that presses on the spine. Over time, the vertebrae between which the hard drive has been removed are fed. This is called spondylodesis. For more of them, a specialist can carry out an operation with cage stabilization - ie the intermediate room is filled with artificial use.
After 3-5 days, the ONE operated is prescribed from the hospital for outpatient treatment. Rehabilitation takes an average of about 3 months and depends on the established implant and professional activity of the patient.
What is the best way to build a human lifestyle with a diagnosis of neck osteochondrosis?
The daily routine should include mandatory walks, while jumps and running can better avoid. It is contraindicated for a long time to spend time in a seated position. Swimming is useful - it not only strengthens the muscle tone, but also relieves cramps that restrict the body. In the evening it will not be superfluous to take a hot shower (with the exception of the treatment time of the cervix region while tightening the disease). It is important to follow nutrition. Use products that are saturated with magnesium and calcium - nuts, dairy products and seafood, legumes. We have to give up alcohol.
Is it possible to visit the sauna while tightening osteochondrosis?
Heating is usually an advantage for the patient, but after increased praise you have to refuse to penetrate cold water. You can no longer have frost. Otherwise there is an tightening of the disease. The cervical osteochondrosis is sensitive to temperature differences, including climate. For example, autumn cooling can negatively affect the borehole of a person.
What complications can the cervix region appear after osteochondrosis?
If the first signs of the disease occur in good time so as not to start treatment, the neck cannot stop following it in the literal sense of the word. And the complications of this disease are quite serious. There is a risk of a lead - the so -called "lead" of the intervertebral disc outside the spine, which can then purchase the shape of a hernia. Nerve roots in the neck can be injured. Or osteophytes (bone growth on the vertebrae) occur. The words often weaken the muscles or the paresis - a condition when the head hangs on the side or forward. In the processes of the cervical vertebrae, this department contains the vertebral arteries that feed the brain with blood. The violation of this blood circulation is one of the most serious phenomena. Treating the lack of willingness can lead to neuralgia, deafness and even loss of vision. However, if you also deal with the solution to the problem in the early stage, the disease can be prevented.
Why do you need a Chantsis collar?
This is an orthopedic latch made of flexible material that is used to improve the neck in the treatment of cervical osteochondrosis. However, it is impossible to wear such a device for a long time because the muscles can weaken over time, and you will get used to involuntarily tilting the head on the sides without additional support. The Chansa reset does not let the vertebrae move and retains the correction effect after the massage session. He takes over the weight of the head and distributes it equally to the stimulation network and the base of the neck. At the same time, the head remains in the right position.