Another serious illness of our time is osteochondrosis.His first signs can occur in his youth when suddenly suddenly sitting on the computer or over the notebook are only symptoms and then pain in the seventh cervical vertebrae.Soon the pain will be so that it is difficult to turn your head or "tears" out of the pillow.After a few days there is usually a deterioration, and before the next attack can pass for several months.However, do not flatter!The first attack is a serious warning that the mechanism of destructive dystructive changes in your body has already started.Let us find out what osteochondrosis is and why you have to start treating them from the first symptoms.
What is osteochondrosis?
Osteochondrosis are complex dystrophic changes in the spine, in which such stages can be distinguished:
- Dystrophic changes in the cartilage fabric of the intervertebral discs, whereby the movements are restricted and the feeling of symptoms (level I).
- Beverage deformation and gradual decrease in the bandwidth (level II).
- The formation of intermediate shield hernia (stage III)
- The formation of spikes (osteophytes) and the ossification of ribbons, which makes the movement very difficult and painful (stage IV)
The formation of a hernia is a complex process that entire sections are devoted to.Now, however, you should know that such a serious illness takes place when osteochondrosis is not treated over time.Therefore, in two words you will have an idea of what a hernia is.To do this, you have to turn back to the anatomy for a short time and remember the spine and spine.
The distance of the spinal disc leads to a weakening of its fibrous ring and the shift of the main shock absorber of the disc (nucleus), the result of which occurs the formation of exit (lead) or so -called "preglyzh".Under the influence of the load, sooner or later there is a break of the ring and the core output outside the disc - the hernia itself forms directly, which causes severe pain if the radicular nerve is damaged.
In order to identify the presence of osteochondrosis, especially in the early stages, if the curvature does not provide any obvious external signs, the orientation and the degree must also be determined, it is necessary to carry out magnetic resonance imaging.In contrast to an X ray, this diagnostic method does not cause damage to human health, it also enables you to precisely determine the deviation angle.Based on the description of the radiologists and the MRI images, the specialist creates the right treatment plan for the patient, who of course is the strengthening of the muscle corset.
When selecting a clinic for an MRI of the examination, it is initially necessary to examine the power of the devices used and the qualifications of the clinic employees.
Types of spinal osteochondrosis
Osteochondrosis can be of different types:
- The cervix is most common than young and older
- Thorax - is relatively rare
- Lumbar spine develops after 40 years
- Sacral - usually changes from lumbar spine
- Together - affects several departments or even the entire spine
In the same sequence, the spontaneous development of this disease often occurs: from the upper cervical vertebrae and ends with sacral and coczygeal.
However, it happens that the type of osteochondrosis is associated with human activity.The cervix is usually common among students, designers and all other representatives of "brain professions" in which the neck is in a constant state for a long time.Employees of physical work, athlete dejethoids from young people can have lumbar osteochondrosis, taxi drivers, shoemakers and other representatives of "seated" specialties-a sacral plus with a lumbar effect with a cervical-a full set!Hardly from osteochondrosis is often observed in Vete, which is on his feet almost all day, since it is the sacrum that keeps our body in an upright position, and the entire load falls on it during the standing or walking
The causes of the appearance and development of osteochondrosis
Osteochondrosis is not just a disease of a sedentary lifestyle, improper attitude or a consequence of weightlifting.There are many other factors and reasons for the origin of this disease.I will only emphasize the main actors:
- Improper nutrition with inadequate amount of protein and increased sugar and fats
- Violation of the metabolism and a hormonal imbalance
- Infectious diseases
- Undercooling
- High weight and obesity
- Spine injuries
- Age bone regeneration
- Hereditary diseases
- stress
The main symptoms of osteochondrosis
Cervical osteochondrosis:
- Pain in the neck and head (can be under the shoulder blade, to the sternum and hand)
- Dizziness, especially if it changes the position in the head
- Daubiness in areas of the neck, face, tongue, u -boat area
Thoracic osteochondrosis:
- Breast pain that can intensify when inhaling and moving
- Double feeling in the chest
Lumbar spine:
- The pain in the lower back (can be acute or acute) that gives the legs, and the localization of pain in the legs can move along the entire length of the limbs
- Legs (injury or even loss of sensitivity)
Pain in osteochondrosis is specifically neurological.Headache, dizziness, deafness or legs in the legs tend to be direct manifestations of diseases of the head or legs, although this can be symptoms of vertebrosochondrosis.So if you notice something worried about your well -being and match the signs mentioned above, be sure to visit a neuropathologist.The doctor who examined the suspicion of this disease will necessarily prescribe an X beam examination.
The main methods for the treatment of osteochondrosis
The most effective removal of back pain:
- Therapeutic gymnastics (exercises for back pain)
- MLS laser (after the 2nd session the pain goes off)
- Hivamat (a unique procedure that immediately relieves the pain, but we have to be just like 2-3 times.)
The elimination of the causes of the progression of osteochondrosis is the main method for treatment and prevention.
Prevention and not -drug treatment
This is above all:
- More active (mobile) lifestyle and sport
- Normal nutrition with a protein diet without fats and sugar
- Medical sports lessons (training therapy) with an individually selected exercise for any kind of osteochondrosis
- Physiotherapy (magnetotherapy, ultrasound treatment, electrophoresis, laser therapy)
- Massage, manual and reflex zone massage
However, such a conservative treatment method is suitable for prevention to prevent the progression of osteochondrosis and not in the active period of disease.But how to treat this disease when it is started are their manifestations obvious and one person has a deterioration phase, namely: exactly: Exactly:
- Pain and increased temperature
- Limited, which are given with great difficulties, movements
In this case, categorically contraindicated exercise therapy and physiotherapy and only drug methods are used.
Medicines of the treatment methods
First you have to stop the pain and relieve the inflammatory process in the irritated nerve spine.You will be appointed for this purpose:
- Non -steroidal anti -inflammatory medication (NSAIDS);Corticosteroids, glucocorticoids iDr.(You will be prescribed if the operation of NSAIDS is not sufficient)
- Novocaine blockade (with severe pain)
- Preparations to remove the muscle cramp;
- Pain relievers, gels and creams;
The second phase of the treatment includes:
- The use of vasodilators: osteochondrosis is always in addition to the narrowing of blood vessels and the oxygen hunger of the brain (hence headache and dizziness) next to
- The appointment of means that calm the nervous system: patients with this disease are always alarming and suspicious, in most cases they are very frightened by the first attacks of the disease.
- Treatment of simultaneous phenomena - these can be hypertension and violation of cardiac activity
- The treatment must be prescribed a neuropathologist in the form of drops, injections and tablets
Don't try to treat the disease yourself!
At the end of the acute period and the normalization of the borehole, they return to non -angry prevention treatment methods: training therapy, massage and physiotherapy in the absence of contraindications for you.
Health for you!